THE STOIC WARRIOR 7-DAY MINI COURSE

Rebuild Your Discipline. Rebuild Yourself.

Let’s be honest…

There’s nothing more frustrating than knowing you’re capable of more yet feeling stuck in the same patterns. You wake up tired. You promise yourself you’ll “start strong tomorrow.” You try to force motivation… only to watch it disappear the moment life gets stressful.

It’s not that you’re undisciplined. It’s not that you’re not trying. It’s that you’ve been operating without an internal system strong enough to carry you through the days when life doesn’t cooperate.

And you feel that gap every single day. If that’s hitting you in the chest a bit… good. It means you’re ready.

Get the Stoic Warrior Blueprint

Rebuild Your Strength, Discipline and Inner Power From the Inside Out

A clear and honest breakdown of the system that helps you realign your body, mind and daily discipline so you can feel back in control of your life again.

This mini course is for people who are done “trying”

Done negotiating with themselves. Done restarting every Monday.

Done feeling like they’re falling short of the person they know they could be. If you've ever said:

“I know what to do. I just can’t seem to stay consistent.”

“I always fall off once stress hits.”

“I want to feel proud of myself again.

Then this isn’t just a good fit for you. It’s the exact reset your internal world has been asking for. Because discipline doesn’t start with motivation.

It starts with identity.

I Had to Break Before I Learned How to Rebuild

I didn’t create Stoic Warrior Coaching from textbooks or theories. I created it because my life forced me to. I went through anger, bad decisions, getting arrested, chasing validation through extreme fitness, landing on a magazine cover while feeling empty inside, losing over $300,000, and watching my identity collapse in ways I never saw coming.

I had to rebuild myself piece by piece. Not with hype. Not with motivation. Not with punishment. But with structure. Stoic mindset work. Emotional regulation. Breathwork. Daily rituals. Identity work.

And simple habits that became unbreakable because they were built from my core, not my feelings.

This mini course is the foundation of that rebuild condensed into seven days designed to give you immediate clarity, momentum, and proof that you can become someone who follows through.

And the results speak for themselves.

People like:

Mitch

down 14kg, but more importantly rebuilt his self-worth

Cam

broke plateaus he’d been stuck in for years

Megan

regained confidence by strengthening her internal world firs

The 7-Day Stoic Warrior Mini Course

Each day gives you clarity, a mindset shift, and a simple action that builds proof you are becoming someone who follows through.

DAY 1

The Identity Shift

Create the identity of someone who doesn’t rely on motivation.

DAY 2

The 2-Minute Rule

Make discipline frictionless so consistency becomes automatic.

DAY 3

Environmental Engineering

Set up your surroundings so success becomes the default.

DAY 4

The Warrior Standards

Choose non-negotiables that lock discipline into your identity.

DAY 5

The One Promise Rule

Rebuild self-trust through micro-commitments that rewire the brain.

DAY 6

Emotional Armor

Stay grounded when stress hits so your habits don’t collapse.

DAY 7

The Future Self Contract

Define the version of you who never breaks their own word.

Each lesson is short. But powerful. And every day builds real, undeniable momentum.

The 7-Day Stoic Warrior Mini Course

Each day gives you clarity, a mindset shift, and a simple action that builds proof you are becoming someone who follows through.

DAY 1

The Identity Shift

Create the identity of someone who doesn’t rely on motivation.

DAY 2

The 2-Minute Rule

Make discipline frictionless so consistency becomes automatic.

DAY 3

Environmental Engineering

Set up your surroundings so success becomes the default.

DAY 4

The Warrior Standards

Choose non-negotiables that lock discipline into your identity.

DAY 5

The One Promise Rule

Rebuild self-trust through micro-commitments that rewire the brain.

DAY 6

Emotional Armor

Stay grounded when stress hits so your habits don’t collapse.

DAY 7

The Future Self Contract

Define the version of you who never breaks their own word.

Each lesson is short. But powerful. And every day builds real, undeniable momentum.

You’re one decision away from a completely different trajectory.

Most people wait for a “better time.” But nothing changes until you do. Your rebuild starts the moment you take the first step.

Ready to become someone who follows through?

This is where your discipline returns. This is where your identity shifts. This is where you rebuild the strongest version of yourself.

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